Our goal is to provide a concierge service which addresses your personal fitness and nutritional needs in order to help you develop a wellness program that suits YOU. You will receive a “postural analysis” which will provide Life In Motion professionals with an immediate “snapshot” of where you stand in terms of your posture. We also conduct a health history in order to structure a healthy eating plan which meets your needs over time.
The unique aspect of our studio is that we can be entirely mobile – although we do have a physical studio location, we can also easily travel to people’s homes, businesses or other organizational locations at their convenience. Services include wellness consultation, Pilates, Yogalates, Tai Chi, TRX, TABATA Bootcamp training, Reiki, and Corporate/Organizational Wellness Programs.
Check out Life in Motion's page on Facebook or get in touch via email to learn more about personalized health plans and individual and group instruction in everything from Ball Workouts to Yogalates.